LifeStyle of Monday, 15 July 2024
Source: realsimple.com
Maintaining good oral hygiene is essential for a healthy smile, and a key component of that is regularly changing your toothbrush. While brushing twice a day is a common practice, many people overlook the importance of replacing their toothbrush at the right intervals. Using a worn-out toothbrush can lead to ineffective cleaning, increased risk of dental problems, and even contribute to bad breath. In this article, we will discuss how often you should change your toothbrush, the signs that it’s time for a replacement and tips for choosing the best toothbrush for optimal oral care.