LifeStyle of Monday, 22 July 2024
Source: mamabee.com
Brushing your teeth is essential, but you might have been doing it wrong. The new Modified Bass Technique (MBT) suggests angling your brush at the gum line and using a circular motion to remove plaque and clean beneath the gums. It requires practice and light pressure to avoid harming your gums. Use a very soft brush and brush twice a day. Additionally, flossing is crucial for oral hygiene. If traditional flossing is inconvenient, consider using an electric water flosser. For recommendations, check out the Groom+Style article on the best options available
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