You are here: HomeGhana TrendsArticle 74465
This blog is managed by the content creator and not GhanaWeb, its affiliates, or employees. Advertising on this blog requires a minimum of GH₵50 a week. Contact the blog owner with any queries.

Ghana Trends Blog of Thursday, 30 March 2023

Source: Ghana Trends

Foods That Can Help Fight Against Pile Naturally

The persistent bleeding that occurs after bowel movements is a hallmark of haemorrhoids, often known as piles. Since that not everyone would opt for surgical removal, the condition can be highly unsettling for those who suffer from it.

In light of a recent report on Healthline, we'll examine some foods that may serve as a natural remedy for piles. Some of the foods that will be discussed are effective weapons against the condition because they are high in fibre and water, both of which promote gut health and so prevent or dramatically slow bleeding. Relax and take in this article while you get some valuable knowledge.

What are some naturally effective foods for combating weight gain?

1. According to healthline Fruits like cucumbers and melons are great resources in the battle against piles. Because they are high in water and fibre, both of which are beneficial for the digestive tract, eating cucumbers and melons can help lessen the bleeding associated with piles.

2. Carrots and sweet potatoes, for example, contain fibre and chemicals that may go a long way towards halting the worsening of piles. For their health benefits, you shouldn't pass up the opportunity to eat these root veggies whenever possible.

3. Apples, like many other fruits, have enough soluble fibre (like pectin) to form a gel in the stomach and intestines. This fruit is beneficial to health since it lessens the chance of haemorrhoids and piles.

4. Those with piles can benefit greatly from eating legumes like beans and many others. Foods high in fibre and water content can be helpful in the natural treatment of piles. This is due to the fact that pile is made worse by constipation, which can occur when you eat foods that don't include enough fibre.