Reasons Why Cardiac Arrest Happen In The Bathroom Often

According to Healthline, Cardiac arrest, a condition where the heart suddenly stops beating, can happen anywhere, at any time, and to anyone. However, there are certain situations where the risk of cardiac arrest is higher, and one of those situations is in the bathroom. According to studies, cardiac arrest is more likely to happen in the bathroom than any other room in the house. Here are some reasons why:

Heat and humidity

Bathrooms are typically small, enclosed spaces that can quickly become hot and humid, especially during showers or baths. Heat and humidity can cause dehydration, which is a risk factor for cardiac arrest. It can also lead to an increase in heart rate and blood pressure, putting additional strain on the heart.

Sudden changes in body position

When people stand up from a sitting or lying position, blood pressure drops temporarily. This is called orthostatic hypotension and can cause dizziness or lightheadedness. In the bathroom, sudden changes in body position are common, such as standing up from a toilet or getting out of a bath. These sudden changes can lead to a drop in blood pressure and increase the risk of cardiac arrest.

Straining during bowel movements

Straining during bowel movements can also increase the risk of cardiac arrest. This is because it can cause a sudden increase in blood pressure and heart rate. People who have a history of heart disease or high blood pressure are particularly at risk.

Electrical appliances

Bathrooms often have electrical appliances such as hair dryers, electric shavers, and electric toothbrushes. These appliances can cause electrical shocks if they come into contact with water. Electric shocks can lead to cardiac arrest, especially if the person has an underlying heart condition.

Lack of ventilation

Bathrooms can be poorly ventilated, which can lead to a buildup of carbon monoxide, a poisonous gas. Carbon monoxide can cause headaches, dizziness, and nausea, which can increase the risk of cardiac arrest.

Slip and fall accidents

Slip and fall accidents are common in bathrooms, particularly for older adults. A fall can cause trauma to the chest or head, which can lead to cardiac arrest.

In conclusion, cardiac arrest can happen in the bathroom due to a combination of factors, including heat and humidity, sudden changes in body position, straining during bowel movements, electrical appliances, lack of ventilation, and slip and fall accidents. It is important to be aware of these risks and take steps to reduce them, such as installing grab bars and non-slip mats in the bathroom, ensuring good ventilation, avoiding electrical appliances near water, and seeking medical advice if you have a history of heart disease or high blood pressure.