What Are The Dangers Of Eating Too Much Garlic?

Most people are familiar with the health benefits of garlic. It is a delicious addition to many recipes and has been used for medicinal purposes for centuries. However, few people are aware of the potential dangers of eating too much garlic.

What Are The Dangers Of Eating Too Much Garlic?

While garlic is generally considered to be safe, there are some cases where it can cause adverse effects. These include bad breath, body odor, and gastrointestinal upset. In rare cases, garlic can also cause allergic reactions.

bad breath, and body odor

Long after brushing, garlic breath is still detectable in some people's mouths. According to experts, the chemicals in garlic that contribute to bad breath are the same chemicals that give it its benefits. Bad breath, on the other hand, can be embarrassing. As a result, you should probably avoid eating garlic. You can also take precautions by using mouthwash.

yeast infection

Garlic cloves may irritate the vaginal tender tissue. To treat vaginal yeast infections, some women insert garlic cloves into their vaginas. This is not advised.
Garlic, especially when eaten raw, has been linked to migraines. Though it does not directly cause a migraine headache, it does activate the process that does.

Experts believe it is related to the trigeminal nerve, the body's main pain pathway. Garlic may stimulate this nerve, causing neuropeptides, which are neuronal signaling molecules, to rush to the membrane covering your brain and cause headaches.

If you are concerned about the potential risks of eating garlic, it is best to speak to a healthcare professional. However, garlic is still a nutritious and flavorful addition to your diet.