Benefits women get from having Sex

Intercourse is linked with a large number of women's health benefits. People who always have intercourse experience happiness and feel more connected to their partners. Hence, the maintenance of a healthy intercourse life is a good way to benefit from intercourse.
According to Healthline, intimate activity in women can:

• Improve bladder control.

• Reduce incontinence.

• Relieve menstrual and premenstrual cramps.

• Boost fertility.

• Build stronger pelvic muscles.

• Assist in producing more vaginal lubrication.

• Intercourse potentially protects women against endometriosis or the growing of tissue outside of the womb.

The act of intercourse can help strengthen the pelvic floor.

A strengthened pelvic floor can also offer benefits such as less pain during intercourse and a lessened chance of female organ prolapse.

Women who continue to be intimately active after menopause are less likely to have significant vaginal atrophy or the thinning of vaginal walls. Female organ atrophy can lead to pain during intercourse, as well as urinary symptoms.