Health Benefits of Morning Sex

Health Benefits of Morning Sex

1. You're unwinding for the day.

Starting the day off with some grousing and worries is customary. You're worried about a lot of things, like how you're going to get to work on time, how much traffic there will be, and how you're going to get everything done today. But none of this will take place during coffee-fueled morning intimacy. The best way to relax your muscles is intimacy, not morning yoga.

2. It can be a justification for skipping the gym.

Everyone is aware that being close to someone increases calorie expenditure dramatically. Therefore, missing the gym is a perfectly acceptable justification for enjoying morning intercourse. The equivalent of 30 minutes of jogging is an hour of intimacy. It is a great early-morning exercise routine.

3. It is a better alternative to coffee.

Intimacy will give your brain and nerves the boost they need to start the day, in a manner that even coffee can't.

4. Having a romantic relationship in the morning boosts your immune system.

Intimacy is both a mood enhancer and a body immunity builder! Interesting fact: Having intimacy first thing in the morning guards against the flu and a cold. It also maintains the radiance of your skin, hair, and nails.