Vaginal PH Imbalance Can Cause A Lot Of Problems: See How Sarah Dealt With Hers

Sarah had always been careful about her vaginal health as a young woman. She made sure to take showers often, wear clean underwear, and avoid putting scented products on the parts of her body that were the most sensitive.

Even though Sarah tried hard, she had to deal with painful symptoms like itching, burning, and discharge all the time. She went to her gynecologist, who told her that her problems were caused by a pH imbalance in her vagina.

What is vaginal pH?

pH is a way to measure how acidic or basic (alkaline) substance is. From 0 to 14, the scale goes. When the pH is less than 7, it is called acidic, and when it is more than 7, it is called basic.

What does any of this have to do with your genitalia?

Whether your vagina is healthy or not depends a lot on its pH level, or how acidic or basic it is.

Read on to find out more about healthy pH levels, how to fix an imbalance, and how to keep your vaginal health in general in good shape.

Sarah was surprised to learn that something as simple as the pH balance in her vagina could have such a big effect on her overall health and well-being. The doctor went on to say that hormones, medications, and even the kinds of soap and cleansers a person uses can change the pH balance in the vagina.

Sarah started paying more attention to the products she was using because she was determined to get her vaginal health back on track. She switched to soap with the right pH level and got rid of the scented liners and pads that were making her skin itch.

After a few weeks, Sarah began to notice a change. Her symptoms started to go away, and she started to feel better and more sure of herself. She promised to keep caring for her vaginal health and teach other people about how important pH balance is.

Sarah was able to have a happy, healthy sex life without any problems because she had learned new things and worked hard to take care of herself. She knew that her pH balance was the reason why.

How to keep a healthy pH in the vaginal area

Follow these tips to keep the pH level of your vagina at a healthy level:

Use a condom every time you have sex:

The barrier will not only keep you safe from STDs, but it will also stop alkaline sperm from messing with the pH levels in your vaginal area. Here is a place to buy condoms online.

Take probiotics:

They can bring your body's healthy bacteria back into balance. Here is a place to buy probiotics online.
Don't be a jerk. It can make your vaginal pH level go up. Your vagina cleans itself on its own. When you shower, use a mild soap and water to wash only the outside of your vagina. If you are worried about smell, talk to your OB-GYN.

Drink yogurt:

In addition to being a good source of calcium and vitamin D, yogurt is also a good source of Lactobacillus, a type of bacteria that is good for your body.
Visit an OB-GYN. Exams can help you keep your vaginal health in good shape.