Benefits Of Sex During Menstraution

Period sex refers to sexual activity that occurs while at least one participant is menstruating or experiencing their period.

While some individuals may prefer not to engage in menstrual intercourse, others find it enjoyable.

Some people may find having sex during their period uncomfortable, but for others, it can add exhilaration and ease. For instance, sexual partners may have difficulty with self-lubrication -- the capacity to become and remain wet during intercourse. Menstrual blood can be a natural lubricant, facilitating sexual activity.

Because the vagina and vulva (external genital organs) are distended with blood during menstruation, some individuals experience heightened sensitivity that makes sexual activity more enjoyable.

Period intercourse can also alleviate menstrual discomfort. Sexual activity releases endorphins that alleviate pain, so having sex during your period may alleviate cramping. Some individuals may also find relief from headaches or migraines through sexual activity.

Before engaging in period intercourse, ensure you discuss your partner's level of comfort. Occasionally, it can be messy, and some individuals may not appreciate it.