This blog is managed by the content creator and not GhanaWeb, its affiliates, or employees. Advertising on this blog requires a minimum of GH₵50 a week. Contact the blog owner with any queries.
Ibrahim Mustapha Blog of Wednesday, 28 December 2022
1. Sweating: A common sign of nervousness during public speaking is sweating, especially on the forehead or palms.
2. Dry mouth: Anxiety can cause a dry mouth, making it difficult to speak or swallow.
3. Rapid heartbeat: A racing heart or increased pulse rate can be a sign of nervousness during public speaking.
4. Shaky voice: Nervousness can cause your voice to shake or quiver when speaking in front of others.
5. Nervous laughter: Some people may laugh nervously as a way to cope with anxiety during public speaking.
6. Fidgeting: Nervous speakers may fidget with their hands, clothes, or other objects as a way to alleviate their anxiety.
7. Forgetting words: Anxiety can cause people to forget what they were going to say or have difficulty finding the right words.
8. Difficulty breathing: Nervousness can cause shallow or rapid breathing, which can make it difficult to speak clearly.
9. Avoiding eye contact: Some people may avoid making eye contact with their audience as a way to cope with anxiety during public speaking.
10. Negative self-talk: Nervous speakers may have negative thoughts or self-doubt, which can further increase their anxiety.
Book A Public Speaking Training for Your Team
Ibrahim Mustapha Public Speaking Coach
Whatsapp +233554650104
